Learning to Relax. Anytime, Anywhere.

Stress seems to be an unavoidable part of modern life. Trying to relax can be stressful. The holidays (joyful, spiritual times of the year for many folks) can create opportunities for greater stress. What can we do about it?

FREE. Non-denominational. All beliefs are recognized, welcomed, and respected.

Questions? Email newi.wss@gmail.com